What Vegetables Can Bearded Dragons Eat: 12 Popular Vegetables


Around 35% of your bearded dragon’s diet should be vegetables. But some vegetables are better for your bearded dragon than others, and some are even dangerous.

So, what works and what doesn’t? Here are 12 popular vegetables and what you need to know about them.

Can Bearded Dragons Eat Kale?

Kale is one of the best vegetables for your bearded dragon. It’s high in calcium, which is vital to keep their bones strong and healthy. And it’s also low in phosphorus and oxalates, meaning that their bodies will be able to absorb the calcium much more easily.

It’s one of the few vegetables that’s safe to feed to your bearded dragon daily. However, you might want to mix it up with other vegetables alongside live food to give them a bit of variation.

Can Bearded Dragons Eat Zucchini?

Bearded dragons can eat zucchini; however, there’s not a great deal of nutritional value in it.

If you are going to feed your bearded dragon zucchini, it’s better to serve it raw since cooking it will further strip it of its nutrients. And anyway, in the wild, bearded dragons eat raw plants and vegetables, so it’s better that way.

Make sure you remove the skin and solid outer casing and wash it with cold water. The outside will be too tough for their teeth and can cause broken teeth or long-term digestive issues if they try to swallow it. It’s best only to give them zucchini once or twice a month.

Can Bearded Dragons Eat Parsley?

Bearded dragons can eat parsley in small amounts.

It contains lots of calcium and is low on phosphorus. The calcium: phosphorus ratio is essential for a bearded dragon. If the phosphorus outweighs the amount of calcium, it can stop the calcium from being absorbed correctly. Because there’s a good ratio in parsley, it’s an excellent veggie option.

However, parsley does contain lots of oxalates which bind the calcium and can cause kidney stones if they eat it too often. For this reason, you shouldn’t give it to a baby dragon.

For adults, a few leaves once or twice a week is the ideal amount.

Can Bearded Dragons Eat Peas?

Bearded dragons can eat peas, but only as an occasional treat. 

Peas straight from the pod are the best option and are easy to grow yourself. They should be eaten raw, never cooked and NEVER use frozen or canned peas. The pod is also too tough, so don’t try to feed them that.

Because of the high phosphorus levels in peas, they don’t make a great addition to an everyday diet, but they do have lots of vitamins A and K, which help your dragon’s immune system and eye health.

As you can only offer them on a treat basis, it might be best to use them as a bonding tool. Offer a few peas as a weekly treat.

Can Bearded Dragons Eat Radishes?

Radish leaves are an excellent choice and are the brilliant accompaniment to kale for a nice daily salad.

They contain lots of amazing vitamins and nutrients that are great for a bearded dragon:

  • Calcium: Helps boost their bone strength and avoid metabolic bone disease. 
  • Iron: Keeps a healthy balance of red to white blood cells to fight off infection. 
  • Vitamin C: Develops the immune system and keeps skin strong and healthy.
  • Magnesium: Strengthens the nervous system. 
  • Vitamin B6: Helps with proper muscle development.

The radish itself can also be provided as a tasty treat, but not as part of the standard diet. It needs to be cut into thin slices to help your dragon chew properly. A few thin slices once a week should be enough. 

Can Bearded Dragons Eat Eggplant?

Eggplant or aubergine is quite acidic, much like citrus fruit, and causes a breakdown in your bearded dragon’s stomach lining. Making it not recommended at all.

It can cause stomach cramps and diarrhoea – eventually leading to dehydration.

Can Bearded Dragons Eat Edamame?

Edamame has a high phosphorus content, meaning that the calcium fails to be absorbed. The oxalates can also bind any calcium that does get through that phosphorus barrier, creating longer-term issues such as bladder and kidney stones.

It also has a high percentage of isoflavones, which mimic estrogen hormones and can cause a hormone imbalance if consumed too often.

Although eating edamame very occasionally shouldn’t hurt, it’s best to avoid it altogether. There are much better options.

Can Bearded Dragons Eat Nopales?

Nopales, or spineless cactus pads are great for your bearded dragon.

It’s one of the most natural foods, as it’s the sort of vegetation they’d be used to in the wild. There are online stores where you can purchase the dried version too.

You can feed them the cactus pads once or twice a week, and you could even place a small version in their terrarium for them to nibble at whenever they wish.

Make sure you never feed them cactus with spines in – for obvious reasons.

Can Bearded Dragons Eat Quinoa?

This isn’t exactly a vegetable but it is a common question we get. Quinoa is not a replacement for the protein gained from live food!

It does have a decent amount of iron and potassium, which is essential for muscle development, but it’s no substitute for their natural food sources. It also has disproportionate calcium:phosphorus ratio and high acidity.

Overall, not a great choice.

Can Bearded Dragons Eat Brussel Sprouts?

Brussel sprouts are great for changing up the diet, but you shouldn’t feed them regularly. They do have:

  • Vitamin C which is great for the skin and immune system and helps fight off bacteria. 
  • Fiber which can help support your dragon’s digestive system.

But they also have some negatives, namely:

  • Calcium. Sprouts lack calcium. The small amount that they do offer is usually unabsorbable due to the high amount of phosphorus. 
  • Goitrogen which affects the natural function of the thyroid, meaning that your dragon’s metabolism may become slower – causing weight gain. 

Sprouts do offer some nutritional value, but not enough to justify daily feeding. Try once or twice a month. 

Can Bearded Dragons Eat Sweet Potatoes?

Bearded dragons love sweet potatoes! But you do need to be careful of how much you give them. 

While sweet potatoes are tasty, they offer little nutrition. The trick is to feed it raw, which allows for better digestion. It does have a decent amount of vitamin A, which contributes to eye care, skin care and muscle development.

However, too much sweet potato could cause abdominal pain and longer-term digestive issues.

You can feed them a small slice every 2-3 weeks.

Can Bearded Dragons Eat Swiss Chard?

You should avoid Swiss chard altogether! It contains a super high amount of oxalates, which bind calcium, causing digestive issues and eventually kidney or bladder stones.

There’s also little nutritional value in swiss chard for a bearded dragon. Fill them up with kale instead; it’s a much healthier option.


These are some of the most popular bearded dragon vegetables and what you need to know about them! We hope you found this useful, and if you did, check out our guide about fruits!

103 thoughts on “What Vegetables Can Bearded Dragons Eat: 12 Popular Vegetables”

  1. I was suggested this web site by my cousin. I’m not
    sure whether this post is written by him as nobody else know such
    detailed about my difficulty. You’re wonderful!

  2. Wow that was odd. I just wrote an extremely long comment but after
    I clicked submit my comment didn’t show up. Grrrr… well I’m not
    writing all that over again. Anyhow, just wanted
    to say superb blog!

  3. Hey there! I know this is kinda off topic however I’d
    figured I’d ask. Would you be interested in exchanging links or maybe guest
    writing a blog article or vice-versa? My site discusses
    a lot of the same topics as yours and I think we could greatly
    benefit from each other. If you are interested feel free to send me an email.
    I look forward to hearing from you! Fantastic blog by the way!

    Feel free to visit my homepage Bionic Ultrasonic Pest Repeller Cost

  4. I don’t drop many responses, however I browsed some of the responses on What Vegetables
    Can Bearded Dragons Eat: 12 Popular Vegetables. I do have some questions for you if it’s okay.
    Is it simply me or does it appear like a few of the remarks appear as if they are
    coming from brain dead people? 😛 And, if you are writing on other social sites, I’d like
    to follow anything new you have to post. Would you make a
    list of all of all your social pages like your twitter feed, Facebook page or linkedin profile?

    my site – showhorsegallery.com

  5. Pretty section of content. I just stumbled upon your web site and in accession capital to assert that I acquire actually enjoyed account your blog posts.
    Any way I’ll be subscribing to your augment and even I achievement you access consistently rapidly.

  6. I’m really impressed together with your writing talents and also with the format to your
    weblog. Is that this a paid subject matter or did you customize it your self?
    Either way stay up the excellent high quality writing, it is rare to look a nice
    blog like this one today..

  7. Yesterday, while I was at work, my sister stole my iphone and tested to see if it can survive a thirty foot drop, just so she can be a youtube sensation.
    My apple ipad is now destroyed and she has 83 views.

    I know this is completely off topic but I had to share it with someone!

  8. With havin so much content do you ever run into any issues of plagorism or copyright violation?
    My website has a lot of exclusive content I’ve either authored
    myself or outsourced but it looks like a lot of it is popping
    it up all over the web without my agreement. Do you know any techniques to help prevent content from being
    ripped off? I’d genuinely appreciate it.

    Feel free to surf to my website – Muama Ryoko Wifi

  9. I?m impressed, I must say. Rarely do I come across a blog that?s equally educative and entertaining,
    and let me tell you, you have hit the nail on the head.
    The problem is something that not enough people are speaking
    intelligently about. I am very happy that I found this in my
    hunt for something concerning this.

    Feel free to visit my web site :: talkeverything.online

  10. When I initially left a comment I appear to have
    clicked the -Notify me when new comments are added-
    checkbox and now whenever a comment is added I recieve
    4 emails with the same comment. There has to be a way you can remove me from that service?
    Thank you!

    My blog post: duna-anapa.net.ru

  11. Have you ever thought about adding a little bit more than just your
    articles? I mean, what you say is important and all.
    Nevertheless think of if you added some great graphics or videos
    to give your posts more, “pop”! Your content is excellent but with
    images and videos, this site could definitely be one of the very best in its niche.
    Good blog!

  12. First of all I want to say fantastic blog! I had a quick question in which
    I’d like to ask if you don’t mind. I was curious to find out how you center
    yourself and clear your thoughts prior to writing.
    I have had a difficult time clearing my mind in getting my thoughts out.
    I truly do enjoy writing however it just seems like the first 10 to 15 minutes are usually lost simply just trying
    to figure out how to begin. Any suggestions or hints? Appreciate it!

    Also visit my web page – Elite Burn Keto Ingredients

  13. Everything is very open with a clear explanation of the issues.

    It was really informative. Your site is very useful.
    Many thanks for sharing!

    Also visit my web-site: kiosk greatwall99 vip (Dorothy)

  14. Admiring the time and energy you put into your blog and in depth information you
    provide. It’s good to come across a blog every once in a while
    that isn’t the same out of date rehashed material. Great read!
    I’ve bookmarked your site and I’m including your RSS feeds to my Google account.

    My web page: ok388 slot game

  15. Hi I am so delighted I found your blog page, I really found you by accident, while I was searching on Google for something
    else, Anyways I am here now and would just like to say thanks a lot for a remarkable post
    and a all round thrilling blog (I also love the theme/design),
    I don’t have time to browse it all at the moment but I have book-marked it and also added your RSS feeds, so when I have
    time I will be back to read a great deal more, Please do keep up the
    excellent work.

    Look at my page … id test untuk lpe88

  16. Write more, thats all I have to say. Literally,
    it seems as though you relied on the video to make your point.

    You obviously know what youre talking about, why waste your
    intelligence on just posting videos to your weblog when you could be giving us something informative to read?

    my blog post BodyCore Keto

  17. Hi it’s me, I am also visiting this web page on a regular basis, this web page is truly pleasant and the visitors are in fact sharing pleasant thoughts.

    Also visit my homepage; Kenneth

  18. Hey there I am so grateful I found your blog page, I really found you by mistake, while I was
    searching on Digg for something else, Anyways I am here now and would
    just like to say cheers for a marvelous post and a all round exciting blog (I also love the theme/design), I don?t have time
    to read it all at the moment but I have bookmarked it and
    also added your RSS feeds, so when I have time I will be back to read a lot more, Please do keep
    up the fantastic jo.

    Take a look at my webpage – Keoni CBD Oil Reviews

  19. I know this if off topic but I’m looking into starting my own blog and was curious what
    all is needed to get setup? I’m assuming having a blog like
    yours would cost a pretty penny? I’m not very internet savvy so I’m not 100% positive.
    Any suggestions or advice would be greatly appreciated.
    Appreciate it

    Here is my page … Eggplant Explosion Review

  20. Thank you for your whole hard work on this web page.
    My daughter takes pleasure in getting into investigation and it’s really easy to understand why.

    My partner and i notice all concerning the dynamic
    tactic you produce precious strategies via the web blog and in addition boost
    contribution from the others on that idea and our girl is without question starting
    to learn a whole lot. Take pleasure in the remaining portion of the
    year. You’re carrying out a superb job.[X-N-E-W-L-I-N-S-P-I-N-X]I am extremely impressed together with your writing
    skills and also with the format on your weblog.
    Is this a paid subject or did you customize it yourself?

    Anyway keep up the excellent high quality writing, it’s rare to
    peer a nice blog like this one nowadays.

    my web blog: 360X CBD Gummies

  21. I know this if off topic but I’m looking into starting my
    own weblog and was curious what all is needed to get setup?
    I’m assuming having a blog like yours would
    cost a pretty penny? I’m not very web savvy so I’m not 100% sure.

    Any recommendations or advice would be greatly appreciated.
    Many thanks

    Here is my web blog; EcoHack Review

  22. I was wondering if you ever thought of changing the
    structure of your blog? Its very well written; I love what youve got to say.
    But maybe you could a little more in the way of content so people could connect with it better.
    Youve got an awful lot of text for only having 1
    or two pictures. Maybe you could space it out better?

    Feel free to visit my homepage meteoritegarden.com

  23. Please let me know if you’re looking for a
    writer for your blog. You have some really good articles and I believe
    I would be a good asset. If you ever want to take some of the load off, I’d really
    like to write some articles for your blog in exchange for a link back to mine.
    Please blast me an email if interested. Thanks!

  24. whoah this blog is fantastic i really like reading your articles.
    Keep up the good work! You know, many people are looking around for this
    information, you can help them greatly.

  25. We absolutely love your blog and find most of your post’s to
    be exactly I’m looking for. can you offer guest writers
    to write content available for you? I wouldn’t mind writing a post or elaborating on a number of the subjects you write regarding here.
    Again, awesome web site!

  26. I like the valuable info you provide in your articles.
    I will bookmark your blog and check again here frequently.
    I’m quite certain I’ll learn many new stuff right here!
    Best of luck for the next!

  27. I feel this is among the most important information for me.
    And i’m glad studying your article. However want to commentary on few normal
    issues, The website taste is ideal, the articles is truly
    great :D. Good process, cheers.

    Also visit my blog: Viritenz Pills

  28. Does your site have a contact page? I’m having trouble locating it but, I’d like to send you an e-mail.
    I’ve got some creative ideas for your blog you might be interested
    in hearing. Either way, great website and I look forward to seeing it grow over time.

    Check out my blog post; Semzia Keto Review

  29. I seldom create comments, but i did some searching and wound up here What Vegetables Can Bearded Dragons
    Eat: 12 Popular Vegetables. And I actually do have a couple of questions for you if you don’t mind.

    Is it only me or does it seem like a few of the responses come across like written by brain dead visitors?
    😛 And, if you are posting on additional sites, I’d like
    to keep up with anything new you have to post. Could you make
    a list of every one of your social pages like your Facebook page, twitter feed, or linkedin profile?

    Here is my website – treatment process


Leave a Comment